Conversion Calculator

Amount of nutrients in 100 g (grams) of Chicken, wing, frozen, glazed, barbecue flavored.

Nutrient	Amount and Unit	Percentage
Water	61.79 g	61.79%
Energy (calorie)	211 kcal
Energy (joule)	884 kJ
Protein	19.67 g	19.67%
Total lipid (fat)	12.67 g	12.67%
Ash	2.53 g	2.53%
Carbohydrate, by difference	3.34 g	3.34%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	2.04 g	2.04%
Sucrose	0.34 g	0.34%
Glucose (dextrose)	1.16 g	1.16%
Fructose	0.51 g	0.51%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	0.73 g	0.73%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.41 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	205 mg	0.20%
Potassium, K	190 mg	0.19%
Sodium, Na	615 mg	0.62%
Zinc, Zn	1.14 mg
Copper, Cu	0.039 mg
Manganese, Mn	0 mg
Selenium, Se	33.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.074 mg
Riboflavin	0.242 mg
Niacin	5.5 mg	0.01%
Pantothenic acid	0.545 mg
Vitamin B-6	0.142 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Vitamin B-12	0.4 µg
Vitamin A, RAE	17 µg
Retinol	17 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	58 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.36 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.4 mg
Tocopherol, delta	0.09 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.07 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	3.321 g	3.32%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.063 g	0.06%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	2.637 g	2.64%
17:0 heptadecanoic, margaric fatty acid	0.007 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.607 g	0.61%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.01%
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	5.766 g	5.77%
14:1 monounsaturated fatty acid	0.027 g	0.03%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.96 g	0.96%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	4.737 g	4.74%
20:1 eicosenoic, gadoleic	0.043 g	0.04%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.359 g	2.36%
18:2 undifferentiated	2.073 g	2.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.117 g	0.12%
18:4 octadecatetraenoic, parinaric	0.02 g	0.02%
20:2 n-6 c,c	0.02 g	0.02%
20:3 undifferentiated	0.023 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.077 g	0.08%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.01 g	0.01%
Cholesterol	126 mg	0.13%
Tryptophan	0.18 g	0.18%
Threonine	0.743 g	0.74%
Isoleucine	0.745 g	0.74%
Leucine	1.278 g	1.28%
Lysine	1.352 g	1.35%
Methionine	0.414 g	0.41%
Cystine	0.184 g	0.18%
Phenylalanine	0.726 g	0.73%
Tyrosine	0.493 g	0.49%
Valine	0.809 g	0.81%
Arginine	1.188 g	1.19%
Histidine	0.462 g	0.46%
Alanine	1.082 g	1.08%
Aspartic acid	1.644 g	1.64%